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A professor of communications disorders at the University of Massachusetts in Amherst, Nober didn't invent the household smoke alarm, but he helped make it effective. His studies, completed in 1978, showed how loud an alarm was necessary to sound for how long to awaken even the deepest of sleepers. He also designed flashing detectors to alert deaf people. Smoke detectors may sound loud, but he discovered that even "loud enough" detectors took about 3 minutes on average to rouse people enough to understand what was going on and to take action. He died May 23 at home in Arlington, Virginia, from liver cancer. He was 77. From This is True for 22 May 2005 Suggestions for further reading:
 By: Geoffrey C Kabat List Price: $27.95 Amazon Price: $18.45 Editorial Review: The media constantly bombard us with news of health hazards lurking in our everyday lives. But many of these hazards turn out to have been greatly overblown. According to author and epidemiologist Geoffrey C. Kabat, this hyping of low-level environmental hazards leads to needless anxiety and confusion on the part of the public as to which exposures have important effects on health and which are likely to have minimal or no effect. Kabat approaches health scares as "social facts" and shows that a variety of factors can contribute to the inflating of a hazard. These include skewed reporting by the media, but also, surprisingly, the actions of researchers who may emphasize certain findings while ignoring others, regulatory and health agencies eager to show their responsiveness to the health concerns of the public, politicians, and advocates with a stake in a particular outcome. By means of four case studies, Kabat demonstrates how a powerful confluence of interests can lead to overstating or distorting the scientific evidence. He considers the health risks of pollutants such as DDT as a cause of breast cancer, electromagnetic fields from power lines, radon within residences, and secondhand tobacco smoke. Tracing the trajectory of each of these hazards from its initial emergence up to the present, Kabat shows how publication of more rigorous studies and critical assessments ultimately helped put the hazard in perspective.  By: Jack A. Spigarelli List Price: $19.95 Amazon Price: $19.95 Editorial Review: A complete guide to emergency preparedness for our uncertain times. Virtually an encyclopedia of food storage and personal preparedness, it covers topics from exactly how to design a food storage program tailored for your particular family to growing and preserving food, storing fuel, alternate energy, emergency evacuation kits, medical and dental, surviving biological, chemical and nuclear terrorism, communications, selection of firearms and other survival tools, and preparing for earthquakes. Dozens of detailed, expert checklists and tables with photographs and index. Extensive book and resource lists with regular and Internet addresses. An absolute must for those serious about preparing for and surviving during our dangerous times.  By: Kathy Harrison List Price: $16.95 Amazon Price: $11.53 Editorial Review: When the power fails, prepared families settle in, stay warm, and eat well. With careful planning, organization, and a detailed assessment of the needs of each family member, it is possible for every household to survive at least several days with no outside services. A sensible home system will take over the work of providing warmth, shelter, and nutrition. Author Kathy Harrison guides readers through the empowering process of setting up such a home system with her OAR method — Organize existing supplies, Acquire additional necessities, Rotate everything for freshness. Her comprehensive coverage of emergency preparedness includes food storage, alternative heating sources, personal supplies for every family member, entertainment ideas, toiletry and proper clothing, pet supplies, emergency family communication plans, and neighborhood cooperatives. In addition to preparing the home for extended periods without electricity, Harrison also discusses evacuation plans — where to go, how to meet up with family, what to pack, and how best to protect all that’s being left behind. Self-sufficiency at home or in a temporary safe haven takes away much of the fear and helplessness associated with disasters. Just in Case puts the power back in the hands of individuals who are equipped and ready to take over when public services fail. Disasters can strike an entire region or a single unlucky family. They can be brought on by weather (hurricanes, tornadoes, floods, wildfires, severe heat or cold, landslides) or by man (terrorism, acts of war, simple human error). Whatever the cause, these catastrophic events have the potential to disrupt routines and cost money and lives. Why not be one of the prepared few? Just in case . . . Review Just in Case: How to Be Self-Sufficient When the Unexpected Happens Kathy Harrison. Storey $16.95 paper (240p) ISBN 978-1-60342-035-8 With the assumption that "many of us have a false sense of security... assuming that technology will prevail or that some government agency will bail us out in a crisis," this extensive guide gives detailed, down-to-earth advice on what to do when disaster strikes, be it a house fire, an ice storm or biological terrorism. Aided by charmingly retro illustrations vaguely reminiscent of a 1940s air raid brochure, Harrison (Another Place at the Table) presents her "OAR" system for preparedness—organizing, acquiring and rotating supplies—and techniques to safely and even comfortably survive any kind of emergency. She shows how to prepare for a short-term crisis: building a supply of food and water; preparing first aid and evacuation kits; planning communication and a family meeting place in times of crisis. She also presents long-term strategies for self-sufficiency: "eliminating debt and securing a supply of cash in your home"; planting a garden, canning food and making cheese; replacing an inefficient fireplace with a woodstove; building a solar oven. Harrison shows that learning to do it yourself, besides providing some security in an increasingly insecure world, brings less obvious but perhaps equally important benefits: "an incredible sense of self-sufficiency and independence." And pointing out that family preparedness can build community, she reminds readers, "crisis can bring out the best in people, or the worst. Strive to be one of the good guys." (Publishers Weekly, August 2008)  By: Janet ZandRobert RountreeRachel Walton List Price: $23.95 Amazon Price: $16.29 Editorial Review: A Practical A-to-Z Reference To Natural And Conventional Treatments For Infants & Children. Written by a medical doctor, a naturopath, and a registered nurse, Smart Medicine for a Healthier Child is a complete A-to-Z guide to the most common childhood disorders and their treatments, using BOTH alternative care and conventional medicine. Highly Recommended!Health-care practitioners are a polarized lot: generally speaking, either they subscribe wholeheartedly to conventional medical treatments, or they eschew them altogether. This can be a great source of frustration to parents, whose natural response to a child's illness is a desire to do everything possible to make that child well. Written by a natural-medicine practitioner, a traditionally licensed doctor, and a pediatric nurse, Smart Medicine for a Healthier Child presents an integrated approach to children's health care that allows a parent to do just that. This excellent reference applies a full spectrum of responses to common childhood health problems: conventional medical treatments, dietary guidelines, nutritional supplements, herbal treatments, homeopathy, and acupressure; for each ailment, general recommendations and preventive measures are also offered. The book's authors explain that their approach to health care "considers all treatment possibilities and draws on what works. Sometimes this will be an herb, sometimes an antibiotic, sometimes both." This well-researched, balanced, and clearly written reference belongs on every parent's bookshelf. --Jane Steinberg  By: Roy M. WallackBill KatovskyRoy Wallack List Price: $16.95 Amazon Price: $11.53 Editorial Review: Cycling is one of the most popular and fastest growing activities in the nation—today more than 56 million recreational cyclists bike regularly in the United States. Now leading cycling journalists Roy M. Wallack and Bill Katovsky have assembled into one essential resource everything cyclists needs to know to bike for a lifetime. These experts present groundbreaking information on medical research, training techniques, nutrition, and technology and equipment trends that impact the sport at every level. They also assess the risks and provide informative solutions to many bike-related conditions that have been overlooked, sensationalized, or are just emerging, including impotence, osteoporosis, weakened immune systems, sore backs, depression, and even fractured relationships. Also featured are a dozen in-depth interviews with cycling legends, such as Gary Fisher, Ned Overend, John Howard, Missy Giove, Eddie B, and Marla Steb. This authoritative guide to getting the most out of your bike riding will appeal to cycling enthusiasts of all ages and abilities, and is a must-read for everyone who loves to get on a bike to compete, to keep fit and promote longevity, for fun, or simply to get from point A to point B. |
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